WellFit Personal Training, Fitness & Weight Loss Blog

Workout Tracker Gym Hero App Review | Day #72 WellFit 365

12 March 2013

Should I Exercise When Getting A Cold? | Day #71 WellFit 365

12 March 2013

Help Or Harm Principle Explained | Day #70 WellFit 365

10 March 2013

Demonstration : TRX Or Blast Strap Push Ups | Day #69 WellFit 365

10 March 2013

A Common Weight Loss Question Answered | Day #68 WellFit 365

9 March 2013

Be Honest With Your Goals! | Day #67 WellFit 365

8 March 2013

The Floor Press – Another Great Exercise For Your Chest | Day #66

7 March 2013

How to Perform A Guillotine Press | Day #65 WellFit 365

6 March 2013

21 Day Challenge And Habit Building | Day #64 WellFit 365

5 March 2013

WellFit’s March 2013 Star Client Interview : Jenny!

4 March 2013

Squeeze Presses To Develop Your Chest | Day #63 WellFit 365

4 March 2013

Chest Dips Demonstration | Day #62 WellFit 365

3 March 2013

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