WellFit 365

15 Apr Do You Exercise When You’re On Holidays? | Day #105 WellFit 365

Why You Should Still Exercise on Holidays   In this video, I explain why you should still be exercising when you're away on holidays!   Ask us a question or submit some feedback on WellFit 365 here If you find this video useful, please like, share & leave your comments...

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14 Apr How Highly Do You Value Exercise & Nutrition? | Day #104 WellFit 365

In this video I discuss the importance of placing a high value on your exercise and nutrition.   So, how highly do YOU really value exercise and nutrition? In this video I discuss the importance of exercise, nutrition, health and fitness and making those a priority. Each individual...

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