Are You On Struggle Street Yet? | Day #86 WellFit 365

27 March 2013

Being On ‘Struggle Street’ is a Great Thing!

Our bodies are amazing things. When it comes to handling new stresses, they can handle high load and adapt quickly.

A good sign that you’re working outside of you comfort zone is that you will feel like you’re really struggling.

This is actually a great thing! It shows that what you’re doing is taking a toll on your body.

It then will have to improve and adapt to this stimulus. This equals better results for you!

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