WellFit 365 Daily Video Series Day 1 – Goal Setting 101

Day 1 of WellFit 365, Daily Video Series from WellFit Personal Training

Welcome viewers! As you may have already heard, WellFit Personal Training will be delivering a full years worth of useful, motivating content for via the Wellfit 365 Playlist on our YouTube channel, MyWellFitTrainer.

To keep updated on this awesome video series, be sure to become a fan of our Facebook page by clicking the “Like” wherever you see it on this website. (If you haven’t already)

So what is WellFit 365 all about???

Drew & I have recorded a preview video explaining what type of content will be included in WellFit 365 and how it will help you, our fans & clients, achieve your fitness, weight loss & health goals.

Day #1 – Goal Setting 101:

In this New Years Day episode of WellFit 365, I cover what may be the most important part of any fitness training resolution : Goal Setting.

In this video, I share a 3 step plan to goal setting & training motivation that is designed to help you set your fitness goals properly & stick to them PERMANENTLY.

Be sure to like us on Facebook  here to keep updated on each and every video we release.