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Exercise Routines
1 Leg Hip Thrusters | Day #157 WellFit 365
6 June 2013
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Weighted Glute Bridge | Day #156 WellFit 365
5 June 2013
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Full Squats for Glute Development | Day #155 WellFit 365
4 June 2013
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Importance of Strong Glutes + 3 Exercises | Day #154 WellFit 365
3 June 2013
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Whats Your Winter Game Plan? | Day #153 WellFit 365
2 June 2013
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Misconception No.3 – Training for Results | Day #152 WellFit 365
1 June 2013
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Incidental Exercise | Day #148 WellFit 365
28 May 2013
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Gironda Perfect Curl | Day #145 WellFit 365
25 May 2013
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Bradford Press | Day #144 WellFit 365
24 May 2013
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Bench Press From Pins | Day #143 WellFit 365
23 May 2013
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Top Half Shoulder Press | Day #142 WellFit 365
22 May 2013
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Are You Planning Your Own Exercise Session? | Day #140 WellFit 365
20 May 2013
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