6 Rotator Cuff Exercises | Day #25 WellFit 365

25 January 2013

Here’s a Few Rotator Cuff Exercises to Help Strengthen Your Shoulder Muscles & Avoid Injury

In this video, I demonstrate 6 of my favourite exercises to help strengthen your rotator cuff in your shoulder.

Injuries to shoulder muscles are far too common and these exercises will help you prevent them.

If you find this video useful, please like, share & leave your comments 🙂